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Manual Therapy
& Coaching Professional

Yoga therapy, Soft tissue therapy, Sports & remedial massage, Kinesiology taping & Coaching 


With extensive coaching experience in a private and corporate background, I have helped people gain clarity with what they want out of work/relationships/health/life, take meaningful action or to accept where they are whilst recognising they are still in control and have choices.

The benefits you will gain from coaching include;

• Clarity about what you want, why you want it and how you can get it.
• Bridging the gap between where you are now and where you want to be.
• Strategies and techniques which facilitates you to reach your goal faster.
• Overcome obstacles, low confidence and insecurities.
• Explore and evaluate all possible options available.
• Dedicated time, support, encouragement and motivation.

I offer bespoke coaching face to face or via Skype. I work with clients to help them understand themselves, as well as how they can change in order to make a difference in their lives. We all have within us everything we need to be powerful, creative managers of our lives.

But often we limit ourselves by the way we think and act - yet we don't realise we're doing it. Our feelings are linked to thought, not in any way to circumstance.

Through coaching, we get to see and understand these patterns - and this new awareness makes it easy to let go of what's no longer working. Coaching is designed for individuals seeking to live with purpose, direction and in harmony.
The framework of the coaching is best suited to those who are motivated to change and ready to invest in themselves.
Coaching is an investment in your future happiness; it is going to equip you with tools and techniques that you can use again and again and therefore, that investment will benefit your entire life.

"The process of life coaching is both stretching, stimulating, light and deep, supportive, enjoyable and moving. Above all, it is transforming."