I began life coaching in an informal and natural way back in the mid 90’s when I was Team Leader for a financial institution where an enjoyable part of the role was supporting colleagues handle personal development and change.
Early in 2000 I was the Graduate Training Manager for a well-known blue chip engineering company coaching and supporting graduates to achieve chartered engineer status and apprentices through their training before I moved into HR and finally project management.
However, having a keen interest in anatomy, physiology therapies and yoga, I decided to change my career and took redundancy in 2013. I studied and qualified to become a yoga teacher along with soft tissue therapy and Sports and Remedial massage, working alongside chiropractor and osteopaths.
My work has developed to specialise in Low Back Pain, Sciatica, Anxiety disorders and enhancing general pain-free movement for everyone.