Manual Therapy
&
Coaching Professional

Yoga therapy, Soft tissue therapy, Sports & remedial massage, Kinesiology taping & Coaching 

Appointments - 07989 355 614

ABOUT ME

I began life coaching in an informal and natural way back in the mid 90’s when I was Team Leader for a financial institution where an enjoyable part of the role was supporting colleagues handle personal development and change.

Early in 2000 I was the Graduate Training Manager for a well-known blue chip engineering company coaching and supporting graduates to achieve chartered engineer status and apprentices through their training before I moved into HR and finally project management.

However, having a keen interest in anatomy, physiology therapies and yoga, I decided to change my career and took redundancy in 2013. I studied and qualified to become a yoga teacher along with soft tissue therapy and Sports and Remedial massage, working alongside chiropractor and osteopaths.

My work has developed to specialise in Low Back Pain, Sciatica, Anxiety disorders and enhancing general pain-free movement for everyone.

MY SERVICES

For individuals I aim to facilitate and support a healthy outlook on life, well-being through Coaching, Personal Development, Yoga and Soft Tissue/MSK therapies. This promotes positive engagement in all aspects of life leading to increased happiness, optimism and emotional resilience, responding to the challenges that we all face and not reacting to them.

take a closer look at  what i offer my clients

Yoga Therapy

Yogay Therapy - Your being in Dynamic balance
Forget what you think you know about yoga.......



Soft Tissue Treatment

The main objective of Soft Tissue Therapy is to enable assessment, treatment and rehabilitation.........



Sports & Remedial Therapy

Sports & Remedial Therapy involves the treatment of sports related injuries and injury recuperation.....


Athletic & Kinesiology Taping

Kinesiology taping is a definitive rehabilitative taping technique designed to aid the body’s natural healing ......


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